The Healthpreneur Lifestyle (THL)

A 90-day live group program to help you go from burnt-out with no energy outside your job, to feeling energized and confident to show up powerfully for your side hustle.

For the 9-5 side hustlers ready to have full-time energy to show up for their part-time side hustle.

This is the method that has helped me go from..

  • 3 years of consistent, enjoyable exercising of 30-60 minutes everyday.. I  even get to witness my 4-pack abs now 👋

  • Spending an hour trying to sleep (envying my partner’s snores), to finally falling asleep within 5-10 minutes of my head hitting the pillow

  • Eating the same 3-ingredient dinners that lead to itis, to enjoying making nutritious, budget-friendly meals that energize and fuel me to think efficiently

  • having an acne-filled face and dull complexion to seeing my body, skin, and aura naturally glow by replacing toxic household goods containing microplastics, and cutting back on chemically-sprayed and processed groceries.

  • Crickets and low engagement on YouTube to videos averaging 10K+ views, content go viral, bringing in high-ticket clients ready to pay and work together

  • Increasing my email list by 600% in one year

  • Creating scattered, half-assed content that brought in no sales, to having time for focused deep work sessions producing great quality work

  • Have the capacity to build my online presence on four platforms from Instagram, YouTube, Substack, to podcasts, while building my business

Sheesh! Sounds a little too-good-to-be-true? 

Well, that’s exactly the power of investing in your body and mind. 

It starts with investing today. And it will only compound to provide exponential results.

Are you ready to discover what it feels like to naturally feel energized throughout the day.. even after work for your part-time business? 

Are you ready to start embodying the being and the lifestyle of one who prioritizes their mind, body, and soul.. because they love themselves and wants to fully show up present for what matters?

Are you ready to extract the deep, profound insights that are lingering in your brain right now, aka your money-making ideas?

Imagine this: you’re 60 days into THL.

🔥 You’ve just had a long day at work and yet, your body and mind feels excited to head to your 5:30PM BodyPump or your condo’s gym. Instead of reverting to your old ways of watching Netflix or scrolling for dopamine hits, you’re finally enjoying exercising more!  

🔥 Cooking up a dinner no longer seems daunting. You no longer finish dinners with itis and a clingy attachment to your couch. Instead, you even have the energy to dive into writing up a piece of content for Instagram, YouTube, or your email. 

🔥 You’re no longer frustrated and envious of your partner who starts snoring 2 minutes after hitting the pillow. You can fall asleep within 10 minutes and stay asleep until the morning, body and mind refreshed for a new day.  

🔥 “Wow, everything is resonating with me. I feel so seen and heard.” “This was SO helpful!” Client applications roll in. You start receiving email responses, sales, and the engagement/views start rolling in. This is because you’ve detached from consuming other people’s work and started focusing on living your life, confidently extracting the unique insights that only YOU can share. 

You’re moulding into the dream lifestyle and identity that you thought you were only worthy of having once you get that 6-figure salary job, once your business hits a milestone of 100K subscribers or virality, or once you unlock all the clarity in your business.

The truth is, you living your healthy lifestyle NOW is what will bring your business and career the success you crave. 

This is The Healthpreneur Lifestyle.

Modern-day capitalistic society profits from us being more disconnected from our bodies, minds, and souls than ever. 

It profits from you living an unhealthy lifestyle. 

👉🏻When you spend hours scrolling through Instagram and don’t feel like you belong with the “picture-perfect” crowd portrayed, it only takes you a few milliseconds to buy into the next Instagram ad selling you a makeup product to feel prettier/enough. They win. 

👉🏻When you don’t feel enough, you’re willing to work extra long hours, even without a pay increase as your groceries and gas costs rise. They win. 

👉🏻When you have a capped salary you’ve accepted, you’re only willing to pay for the cheaper foods that propel the fatigue and even worsen your mood. They win. 

It’s a cycle, a matrix, if you will, so that you continue to spend your money, time, and energy for them.. From a place of not-enoughness. Instead of focusing on what truly matters: your biggest assets: your body, mind, and your business that can create financial flexibility for you. 

Why do I care? I lost one side of my family because of heart disease from the immense stress of our “survival of the fittest,” hyper-independent and materialistic culture. I see other family members suffer from various illnesses created by this toxic, unhealthy culture.

This is why I’m going all in with building The Healthpreneur Lifestyle, and showing up with your everyday for 90 days, to create the foundations of an energizing, healthy, and wealthy life for you.

THL process has helped me go from..

  • Feeling scattered and lack of discipline in my 9-5 and business life to 👉🏻 now feeling confident and energized, strategic and sharp to think strategically and intuitively for business and social media

  • Absolutely zero minutes (and habit) of exercise a day to 👉🏻 now 3 years of consistent, daily movement where I’m also taking on new challenges to expand my body's capacity. Cool fact: I’ve even discovered my four-pack abs! 

  • Sharing basic, Google-able information to 👉🏻 now being able to extract deeper, profound insights that increased my email community by 600% in one year 

The Healthpreneur Lifestyle’s mission:

To help you step into your power with your health and lifestyle, so you have the energy to show up for your part-time business to create financial flexibility.

🔎 The fine print:

  • Video course modules, worksheets, and a condensed, simple lifestyle cheat code 

  • The content will be continually be updated as technology and health research evolves/reveals new insights

  • 9 live group coaching calls (dates will be catered to suit the groups’ availability) 

  • A Slack community with other like-minded health-conscious individuals, where Nicole will be fully active nearly daily to support and create accountability with lifestyle

  • We start in April. - date TBD

  • Investment: $397

  • When you join in March, you’ll also receive free access to Nicole’s VIP Vlogs for four months from Mar-Jun

Meet Your Guide: Nicole

Hi! I’m Nicole and I spent two years building my side hustle, working two full-time jobs. I’ve also been working with side hustlers around the world, from Gen Z’s to millennials to Gen X’s.

I’ll be distilling 5 years of side hustle lifestyle experience into a system that has effectively helped myself and clients show up for their business.

The Healthpreneur Lifestyle process truly helps you feel fulfilled, like you’re living 3 days in one. I’m grounded and present in each moment, and time slows down as I’m doing each task well.

(By the way, this isn’t about doing more, but having the energy and capacity to do what’s important to you and be the person to create the audacious life you want.) 

Here’s what it took me.. 

4 years of side hustling trial-and-error, personally and working with clients.

$5,000+ invested in meditation/energetic courses, 1.5 years of therapy, months of hypnotherapy.

Hundreds of hours poured into podcasts and books, researching and learning about science-backed and spirituality-backed holistic health practices that simultaneously support your productivity and work output. 

And here’s what it can take you..

A simple $397, a 90-day commitment to the daily accountability and practices we’ll participate in together as a community, and a forever healthy lifestyle that feels effortless to lead. 

You’ll walk away with these lifelong benefits…

  • Full-Time energy for your part-time business: Learn to fuel your body and mind naturally, so you can do quality work for your business– without feeling exhausted.

  • Clear, focused energy to do great work: Say goodbye to foggy thinking and procrastination. You’ll leave with clear action steps and a laser-focused mindset for your business.

  • Health & wellness habits that stick: No more starting and stopping. You’ll learn how to integrate sustainable habits that fuel your productivity and radiance—physically, mentally, and emotionally.

  • A supportive, like-minded community: Receive support from Nicole, someone who has side hustled for two years and is still integrating & embodying these lifelong practices and philosophies today! Plus, you get to learn from and be supported by other motivated 9-5ers who are on the same journey as you.

Become a Healthpreneur.

🙋🏻‍♀️ It’s pretty darn awesome over here!

A Healthpreneur focuses on their health and well-being first.

They understand that by serving themselves first, they then have the physical, mental, and emotional capacity for their 9-5 job, their side hustle, and the relationships around them. 

We often think that we can delay our health and well-being until after we make money and have the dream home and things to then take care of ourselves. However, a Healthpreneur knows that by focusing on our health and well-being first, it actually expands our capacity, helps us avoid burn-out, and brings in the money.

A Healthpreneur is incredibly intentional with their time and energy, they are extremely mindful with how to prioritize their lifestyle.

They do not treat their bodies like how society conditions us to treat it, aka machines meant to be optimized and extracted from. Instead, they rest, listen to their body, and nourish their body. In turn, their body helps fuel them with natural energy, deep money-making insights, and high-quality confident thoughts. 

It’s time to realign your lifestyle to take tremendous care for your body today so you can show up for your part-time business with full-time energy. (Along with all the other priorities in your life.)